General
Blog categorized as General
Cholesterol and Your Health: Understanding the Basics
21.06.23 08:42 PM - Comment(s)
What is cholesterol, and how does it impact your body? Learn the difference between good and bad cholesterol, and how to maintain a healthy heart naturally.
Stop Counting Calories, Start Counting Nutrition: A Simple Guide
21.06.23 08:33 PM - Comment(s)
Calories aren't the enemy - they're the cost of nutrition. Learn the difference between empty sugar calories and nutrient-dense traditional foods for a healthier lifestyle.
This woman entrepreneur started a healthy snacks business with Rs 2.5 lakh, clocked 370 pc revenue growth in two years - By Rekha Balakrishnan & Tanvi Dube
21.06.23 06:14 AM - Comment(s)
Vijaya Rajan, Founder of nutritious snacks business SIRIMIRI, has seen a 370 percent growth in revenue after she joined Amazon�s Saheli programme. By Rekha Balakrishnan & Tanvi Dubey Read more at: Click here to read the story
What is Muesli? The Real Difference Between Cereal and Muesli
21.06.23 06:09 AM - Comment(s)
Don't be fooled by clever marketing. Discover what real, minimally processed muesli is and how true whole grains protect against lifestyle diseases.
The Sport of Endurance Pushing the Limits - Going Beyond the Boundaries
21.06.23 06:04 AM - Comment(s)
February 17, 2017
I just came back from a Triathlon Event in GOA – India. It was an Olympic distance event where I first swam 1.5 km in the ocean, and then cycled for 40 km. It ended with 10 km of running on a hot, sunny day. This is my second consecutive year at GOA for this event. I took 3 hours an...
