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Healthy Food

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GANJI Box - Benign Traditional Food - Part 2 - Why?

14.05.23 08:58 AM By Srinivasan Rajan - Comment(s)
GANJI Box - Benign Traditional Food - Part 2 - Why?

Why Millets and Why in Ganji form is very simple question to answer.

Simple answer- Complex Carbohydrates!


Millets are hard grains with high amount of protein, fiber with high levels of micronutrients. For example, for most millet, the protein level and fiber level are almost the same. Th...

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