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Srinivasan Rajan

Srinivasan Rajan

Blog by Srinivasan Rajan

This woman entrepreneur started a healthy snacks business with Rs 2.5 lakh, clocked 370 pc revenue growth in two years -  By Rekha Balakrishnan & Tanvi Dube

21.06.23 06:14 AM By Srinivasan Rajan - Comment(s)
This woman entrepreneur started a healthy snacks business with Rs 2.5 lakh, clocked 370 pc revenue growth in two years -  By Rekha Balakrishnan & Tanvi Dube

Vijaya Rajan, Founder of nutritious snacks business SIRIMIRI, has seen a 370 percent growth in revenue after she joined Amazon�s Saheli programme. By Rekha Balakrishnan & Tanvi Dubey Read more at: Click here to read the story

What is Muesli? The Real Difference Between Cereal and Muesli

21.06.23 06:09 AM By Srinivasan Rajan - Comment(s)
What is Muesli? The Real Difference Between Cereal and Muesli
Don't be fooled by clever marketing. Discover what real, minimally processed muesli is and how true whole grains protect against lifestyle diseases.

The Sport of Endurance Pushing the Limits - Going Beyond the Boundaries

21.06.23 06:04 AM By Srinivasan Rajan - Comment(s)
The Sport of Endurance Pushing the Limits - Going Beyond the Boundaries


February 17, 2017

I just came back from a Triathlon Event in GOA – India. It was an Olympic distance event where I first swam 1.5 km in the ocean, and then cycled for 40 km. It ended with 10 km of running on a hot, sunny day. This is my second consecutive year at GOA for this event. I took 3 hours an...

Whole Grains vs. Refined Grains: Why It Matters for Your Health

21.06.23 05:47 AM By Srinivasan Rajan - Comment(s)
Whole Grains vs. Refined Grains: Why It Matters for Your Health
What makes a grain truly "whole"? Learn how the three parts of a grain kernel protect your health, and why avoiding refined grains is the ultimate wellness hack.

PROTEIN BAR Which one, why, who needs to consume?

20.06.23 09:59 PM By Srinivasan Rajan - Comment(s)

As per Indian Council of Medical Research (ICMR), an average adult requires about 55g of protein every day. Protein is nothing but set of 20 (or 21) amino acids. These are the building blocks of life.

If sufficient amount of protein is not consumed, it could lead to malnutrition and hence it is very ...

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