Ganji typically means liquid food. There are limitless possibilities of Ganji in our traditional food which are tasty as well.

Finger Millet ( Ragi), Pearl Millet ( Kambu), Jowar Millet, Little Millet (Samai) are used widely in our villages where we grew-up. Besides millets, there a...

Why Millets and Why in Ganji form is very simple question to answer.

Simple answer- Complex Carbohydrates!

Millets are hard grains with high amount of protein, fiber with high levels of micronutrients. For example, for most millet, the protein level and fiber level are almost the same. Th...