SIRIMIRI Nutrition Food Products
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Healthy Food

Blog categorized as Healthy Food

HEALTH OF OUR NATION

As per the report from Economic Times, demand for noodles ( I assume instant ones) grew by 30%, salty snacks by 13.3% and bottled soft drinks by 67% ( Sugar water)

We have an opportunity to eat well and live well. But we as humans are very good at the art of self-destruction of health. If we eat this...

WHAT IS BALANCED FOOD?

What we eat determines a lot about ourselves. After all, food is fuel for our body. Fuel has to be good for the body to sustain long healthy life. We do not compromise on many things in life - be it the jewellery we aspire, or the latest gadget. But then, why would you compromise and look for cheap ...

FATS FOR HEALTH

It is a common misconception that fats are bad for us in that they can cause weight gain in an uncontrolled manner. Not all fats are bad and we need certain type of fats for our general well-being.

The consumption of fats in the right amount is crucial. Triglycerides, cholesterol and other essential ...

GANJI Box - Benign Traditional Food 

Ganji typically means liquid food. There are limitless possibilities of Ganji in our traditional food which are tasty as well.

Finger Millet ( Ragi), Pearl Millet ( Kambu), Jowar Millet, Little Millet (Samai) are used widely in our villages where we grew-up. Besides millets, there a...

Unity in Diversity - Ganji

Ours is a country exemplified with its vast diversity with the beauty of unity. Food is the core of our lifestyle and is one of the critical diversity of ours. With so many food choices, various languages, diverse cultures, we just magically unite. 

Food is part of our cultural identity. Food an...

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